Rider’s Log: Day after 75 Mile ride.

Posted: August 4th, 2009 | Author: | Filed under: Cycling, Travel arround the world | Tags: , | No Comments »

Surprisingly I felt very good on Sunday morning no pain in my legs, more that my legs it was my ass which was hurting after sitting just over 5 hours on the saddle. Evening I went for a short 25mile ride just to stretch out the legs as well as to get the lactic acid that was build up. During the 25mile ride I felt like I was riding some crazy mountain, i think it was my lactic acid.



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