I just found out, guess what? napping is awesome!!!

I am a very lite sleeper, If I have to sleep later than 8am, I have to foce myself to do so, I bet being a grad student also doesn’t add any help to my sleeping habits. I do workout 3-4 times a week and most of the time its late in the evening towards to the night. I have found out that workout dates I can stay awake till 2-3am. I don’t complain because it helps on my research and other school work.

One of my biggest problem is I can’t sleep during day time. If I get any sleep its absolutely a miracle. But lately I have had couple of naps and It was utterly fantastic, and LOVED it!!!. Today, I slept while monitoring an exam just for 5 min and I wished I was in my bed.

So going forward, I am going to make an attempt to squeeze in a nap during weekend. Because there is no way I can take nap during the week, unless I find a good quiet class room.