To Mississippi River and back via Midtown Greenway

I have been using Ceder Lake Bike trail to go to down town. But I am so glad that finally they opened the trail through twin stadium which connects to Mississippi River and the bike trail along the river. So last weekend I took that all the way to the river and on my way back I took the Midtown Greenway. It was a great ride and here and you can see the route along with my stats by clicking the map.

View To Downtown & Midtown Greenway in a larger map

Ride to downtown and back-32 miles

This is my regular ride to down town Minneapolis from Shelard Parkway. I start right from my apartment complex get to ceder lake trail by following shelard parkway and taking some back roads towards Ceder Lake Road.

Its a great trial and round trip gives me a 32 mile ride. I only recorded one way since my battery was dying.

View 17 Mile Ride in a larger map

First Ride in 2011 Spring

With Research and school my workout schedule has been shattered. I cant remember when I saw a gym last time. Anyhow weather was fabulous so I decided to take the bike out for a ride for the first time. I had lot of head wind but I realized my stamina and strength has gone down massively. I had my tracking turned on but for some reason it had crash maybe it was a good thing that I didn’t see how long it took for the 26mile ride.

Tracking my Rides using Android App My Track

Summer is almost done and just firing up in all cylinders to get my latest research proposal complete. I will be diving in to Fractal Dimensions. Ok Thats all I am going to talk about it for now because, this My Tracks application is way more interesting than Fractals. Best part about is after the ride it allows me to upload map and data about the ride into Google maps and Google docs. So these are the two routes that I ride most commonly at least till the snow hits the ground.

Both routes are flat but around the Lake Medicine you get inclines which has 6-7% grade but they are short and fun because most of the time lake is on your right (depends on if you ride clockwise around the lake).

To Downtown Minneapolis Via Cedar Lake Trail

View To Downtown Minneapolis Via Cedar Lake Trail in a larger map

Luce Line Trail & Lake Medicine

View Luce Line Trail & Lake Medicine in a larger map

Monsoon Like rain in Minneapolis

I love rain. But when it rains I cant get on the saddle and enjoy a good bike ride. Past three days in Minneapolis reminded me Monsoon like rain that we get back home (Sri Lanka). Mother nature has its own plan and no one can disobey to that, so we have to wait and see until it gives a chance for the sun to show its power. Till then my Trek will be having a well needed rest.

More pictures of Tour De Tonka

Finally had sometime to clean up pictures from my Android and uploaded them into picasa.

Rider’s Log: Day after 75 Mile ride.

Surprisingly I felt very good on Sunday morning no pain in my legs, more that my legs it was my ass which was hurting after sitting just over 5 hours on the saddle. Evening I went for a short 25mile ride just to stretch out the legs as well as to get the lactic acid that was build up. During the 25mile ride I felt like I was riding some crazy mountain, i think it was my lactic acid.

Rider’s Log: 30 Mile Round Trip

Getting ready for Saturday Tour De Tonka 75 mile bike ride. Did a 30 mile ride starting from my apartment and got into Regional Trail and rode to downtown Minneapolis and came back via same route. It was a good fast ride since pretty much entire route was a flat one. Last week I did a tune up on my Trek and this is the third ride I am doing after the tune and bike sounds excellent

If you would like to check out the ride, here you go, Enjoy

View Ride to Downtown Mpls in a larger map

Weekend with full of activities

It was a perfect weekend. Since weather was perfect so I had to kick off the weekend with a nice long ride. Completed 24 mile ride on Saturday, this time I rode on Luce trail came back and took the turn towards to the Medicine Lake and went around Medicine Lake. Did some laps in the pool for about hour. On Sunday, ran for 4 miles, did some upper body workout and did grilling out side my apartment with my good friend. Yummy, Chicken burgers

Yummy

Rider’s Log: Around Lake Medicine via Chippewa Trail

Started from out side of my apartment, and ride along the Luce Line Trail and went around Medicine Lake and got in to Chippewa Trail. Overall it was mostly hills so I was able to test my climbing ability. One thing I realize during flat areas, looks like I need take the bike (Trek 1000)

My Bike Colors are Orange and Yellow

for a tuneup because when I am on my higher gear its making a noice, I may be wrong my be great wheels need some adjustments.

View Ride around Lake Medicine, Chippewa Trail, Luce Trail in a larger map